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#184: Mental Health Episode

Jamie and I are back with another check in episode. Just us, talking about our experiences with depression and anxiety — realizing we needed help, getting therapy, getting on medication. We’re not experts at all and this is not medical advice! We’re just sharing our own personal experiences and hoping that it may be of help to others 🙏🏼.

2 comments on #184: Mental Health Episode

  1. Bryan Talisayan says:

    going through some episodes while i work, LOVE this one best so far, thank you folks for sharing!!!

  2. Nolan Hong says:

    Awww thanks Bryan! Sorry I don’t know why but I didn’t see this comment until now!

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